When you wake up in the morning, you need to be ready to go. But if you’re starting to notice that your jaw is tense or tight when you wake up, or if you’re getting headaches immediately after opening your eyes, then it’s time to talk to your oral health team about what’s going on. This could be a sign of a habit known as bruxism, where you grind your teeth unconsciously. If this happens at night, it’s referred to as a common sleep disorder called sleep bruxism, which can really affect your smile’s appearance and performance.
At Grinnell Street Dental in Sheridan, WY, Dr. Justin Coon and Dr. Cody Coon work hard to help people experience a quality smile. We understand that grinding your teeth removes tiny bits of your enamel each time, potentially changing looks and impacting oral health. For those experiencing sleep bruxism, there is a solution through oral appliance therapy, so ask if a simple night guard can help you keep your teeth safe while you sleep.
Bruxism might seem like a minor issue, but it’s certainly more. Schedule a time to talk about your smile with Grinnell Street Dental.
What Is Sleep Bruxism, Actually?
One of the most common habits for people to have is jaw movement. We’re constantly using both our brains and our mouths, and sometimes, our anxiety comes out through chewing. But if you grind your teeth during sleep, you don’t have the ability to reroute that energy into chewing healthy snacks. Instead, you take it out on your teeth.
Sleep bruxism is the term for this condition, and if you’ve been struggling with it, let’s talk. This prevalent sleep disorder causes real enamel erosion that can lead to changing tooth appearance or expose vulnerable areas. While you are sleeping, you can do some damage.
How An Oral Appliance Helps
So, if you’ve noticed that you’re waking up with a sore jaw, or if your loved ones have mentioned that you grind your teeth, let’s talk. We’ve got a simple and convenient solution to sleep bruxism that you can take with you wherever you need to go. It’s called an oral appliance, and it’s been helping many in your area to find a more restful night of sleep.
A sleep bruxism oral appliance, also known as a night guard, acts as a barrier. By preventing enamel from making contact, it helps to keep smiles safe. At your next checkup, ask if oral appliance therapy is right for you.
Grind Your Teeth? Call Grinnell Street Dental
When your smile needs a little help, we’re here to guide you. To find out more about oral appliance therapy if you grind your teeth, call Grinnell Street Dental in Sheridan, WY today at (307) 672-7567.
