Maintaining Good Oral Health Habits Throughout Your Day

On a semiannual basis, you should attend routine dental checkups. These preventive appointments provide important support against tartar buildup as well as updates on the state of your smile. When you attend them regularly, you can have an easier time avoiding oral health issues that can affect your quality of life and appearance. With that said, you should also make sure that you keep up with good oral hygiene on a daily basis. Better habits will help you avoid problems with tartar buildup, dental decay, and other concerns. In addition to caring for you during your appointment, our Sheridan, WY dentist’s office can offer guidance to help you stay on top of your oral hygiene needs between visits!

Taking Time To Care For Your Teeth At The Start And Finish Of Your Day

You should brush your teeth at least twice in a day, and floss them at least once. Typically, smile care happens at the bookends of a person’s day. When you wake up, make sure your morning routine gives you time to thoroughly brush so that you can clear away oral bacteria that have gathered overnight. Before bed, you should take the time to brush as well as floss. Flossing’s importance should not be overlooked. While you can protect much of your smile with your toothbrush alone, flossing targets spaces that are hard to clean when you only brush. In addition to helping you avoid problems with tooth decay, this habit keeps you safe against gingivitis.

Make Smart Choices Throughout The Day To Minimize Your Cavity Risk

Throughout the day, your choices regarding what to eat during meals, and what to pick up for a snack, can impact the health of your smile. Take care to avoid products that are high in sugar, and aim to maintain a varied, nutrient-rich diet. Remember that your drink choices can have more impact than you realize. Soft drinks and other beverages rich in sugar can make it harder for you to avoid cavities, even if you are sticking to healthier meals. Soft drinks and other dark or color-rich items also cause concerns for your appearance, as they can cause teeth stains to build up.

Daily Habits Are Important, And So Are Routine Checkups

Hopefully, you are sticking to good habits on a daily basis. Keep this up, but remember to also see your dentist for your regular exams. Daily and professional care work together to help you avoid problems that make it necessary to place dental fillings and dental crowns!

Our Sheridan, WY Dentist’s Office Helps Patients Maintain Good Oral Health

Grinnell Street Dental is proud to provide a range of preventive, restorative, and cosmetic dental services. We are here to help you protect your smile, and we can also offer guidance to make smile care easier between appointments! To find out more, please call our dental office in Sheridan, WY at 307-672-7567.