We ask a lot of our teeth, as we depend on them to tear and break down different food products several times in a typical day. Over the years, a degree of enamel erosion can be natural, but it may become more of a concern for some than others. This is sometimes due to a person having naturally weaker enamel, but for many it is the result of certain habits that increase problems with enamel erosion. At our Sheridan, WY dentist’s office, patients who worry about enamel erosion can meet with us to learn what they can do to protect their oral health, and also what kind of services we can provide to restore teeth that are in poor condition. The right procedure can address oral health issues as well as cosmetic problems related to dental wear and tear.
Are You Brushing With Too Much Force?
If you want to make sure that your teeth are fully cleaned, should you be brushing with more force? This is not the case – aggressive brushing will not remove tartar, or improve your plaque removal, but it can speed up your rate of enamel erosion. Reducing the force of your brushing reduces the degree of friction placed on your teeth every day. Resolving this habit helps you stay protected against tooth decay, and it can prevent a problem with the loss of enamel layers that changes the color of your smile.
Diet Changes That Lower Your Risk For Enamel Erosion
While it is common for people to focus on the negative effects of a diet that is high in sugar, be careful about how many acidic foods and drinks you enjoy in a routine meal. Consistent exposure to acidic products can weaken teeth. In time, this can make it harder for you to avoid problems that call for dental fillings and dental crowns, and may also raise your risk for teeth stains.
Deal With TMJ Disorder To Avoid Trouble With Teeth Grinding
TMJ disorder refers to any problems that affect the muscles or joints of your jaw. In addition to causing you to feel pain and stiffness while speaking or eating, this problem can lead to a habit of teeth grinding. When this occurs, you can end up creating more problems for your jaw while also wearing down your enamel. It is possible to reduce tension in a person’s jaw with a custom oral appliance. When worn at night, it reduces stress by gently repositioning your lower jaw to take away stress on your joints and muscles.
Discuss Concerns About Enamel Erosion With Your Sheridan, WY Dentist’s Office
Our Sheridan, WY dentist’s office is prepared to help patients who are bothered by the effects of enamel erosion. To find out more about this issue, and how we can help you address it, please call Grinnell Street Dental at 307-672-7567.