Your oral health should be a daily priority, even when you are not feeling your best. When feeling under the weather, or during periods of stress, you may have a relatively difficult time focusing on practices like oral care. Unfortunately, oral bacteria are not going to give your smile a break during these times, so you still have to worry about problems like tooth decay and gum disease. Our Sheridan, WY dentist’s office can offer more than just routine dental services during exams. These visits provide opportunities to answer questions about your oral health concerns, and guidance to help you stick with smart choices to stay free of dental problems!
How Consistent Are You About Your Oral Health Routine?
If you want to avoid problems with your oral health, you should take care to make your brushing and flossing habits as consistent as possible. By brushing at least twice a day, and flossing at least once per day, you can stop bacteria and food particle buildup before you have accumulations of plaque and tartar to hurt your oral health. Unfortunately, relatively short changes in your habits can allow these harmful agents to gather, which can put you at greater risk for tooth decay or gum disease later. When tartar forms, the substance will remain in place until your next dental cleaning.
Problems With Stress Management May Impact Your Smile
Stress can lead to a dip in your energy levels, it can influence you to make poorer diet decisions, and it can lead to problems with teeth grinding. How often do you feel you live with stress? How comfortable are you with stress management? If your emotional well-being is not being addressed, you can be more likely to struggle with problems like TMJ disorder, and also have a harder time preventing tooth decay.
Protecting Your Smile When You Feel Sick
Even if you have a minor illness, or struggle with allergies rather than infection, the way you feel may interfere with your dental health. Medication that causes dry mouth can make it harder to protect your smile, and cough drops that contain sugar can raise your cavity risks. You can effectively defend yourself against dental problems from home while under the weather. Stay hydrated by drinking water, and make sure brushing and flossing remain daily priorities. Consistency is important for preventing cavities and gum disease- by sticking to a smart routine at times when you feel unwell, you can avoid a change in your oral health risks!
Count On Oral Health Guidance From Your Sheridan, WY Dentist’s Office
Grinnell Street Dental can offer guidance to help you with your oral care routine, and we can take on issues with your dental health that may arise. To find out more about how our practice can support our patients, call our Sheridan, WY dentist’s office at 307-672-7567.