When did you start using your current toothbrush, and how much longer should you rely on it before picking up a replacement? As time passes, the bristles of a brush can begin to wear down from repeated uses. You should pick up a new one after three months of use. By doing so, you can continue to gain the most benefit from your daily oral care routine. Smart brushing and flossing habits are valuable to your overall oral health, but remember that this practice is one of several you should maintain if you want to avoid problems that require dental care. Our Sheridan, WY dentist’s office can provide support through general dental health care, and we can step in to treat you if a problem does arise.
How Long Should You Continue To Use The Same Brush?
After three months, you should let a toothbrush go and replace it with a new one. While three months is generally how long it takes for a brush to wear down, do not postpone a switch if you notice that the bristles appear worn before the three month mark. The effectiveness of your brush can determine how easy it is for you to clean harder to reach areas, and it can affect how easily you are able to remove bacteria buildup and food debris.
Tips To Make Your Brushing Routine More Effective
If you are unsure of how long it takes you to brush your teeth, set a timer for two minutes and brush until it goes off. By giving yourself two minutes to clean your teeth, you can be sure to reach and effectively clean all of your teeth. To make sure your smile is protected, check on the toothpaste that you currently use. It should contain fluoride as one of its ingredients – if it does not, replace it with a product that contains an ADA seal of approval.
Remember That Smart Smile Care Is About More Than Just Brushing
When better brushing habits are in place, you can have an easier time avoiding problems like tooth decay and gum disease. Of course, you should remember that the right approach to oral care is one that depends on many different behaviors. You should be flossing as well as brushing in order to clean out the spaces between your teeth. When these areas are ignored, harmful particles can build up, making you more vulnerable to issues that call for dental fillings or dental crowns! You should also protect yourself by taking care to limit how often you expose your teeth to sugary foods and drinks.
Your Sheridan, WY Dentist’s Office Can Help You Protect Your Smile
At our Sheridan, WY dentist’s office, we have helped many people form habits and routines to keep them safe from potential dental troubles. To find out more about our services, you can call Grinnell Street Dental at 307-672-7567.