Some of us have longer Christmas wish lists than others, but it seems safe to guess that no one is hoping for dental health issues this season. Unfortunately, it can be harder to avoid cavities around the holidays simply because we tend to have more sweets available to us. Your family may have certain treats that they love to make and share around this time of year, and you may find yourself at social gatherings with unhealthy snacks on hand. At our Sheridan, WY dental practice, we can help you protect yourself against problems that lead to dental fillings and dental crowns. In addition to providing important services during routine checkups, we can give you helpful instructions to follow in order to take better care of your teeth and gums between appointments.
1. Be Careful About What You Eat And Drink During Holiday Gatherings
While you can expect to see friends and family members at holiday gatherings, you may see few healthy options to snack on. It can be hard to resist a little indulgence at a special event, but be mindful about your food and drink choices at parties and other social events. You may not realize just how much your diet changes at this time of year, and how likely you are to experience dental decay as a result. Remember that many treats are capable of staining teeth, which can leave you seeking out professional whitening treatment for the new year.
2. Stay Consistent With Brushing And Flossing…No Matter What
At least two times a day, you should thoroughly brush your teeth. You should also floss at least one time a day to protect the spaces between teeth. While your routine can change at the holidays, particularly if you travel, you should be sure to hold onto these habits. Even a brief interruption in your preventive dental care routine can lead to the formation of tartar, which can put you at risk for oral health issues.
3. Make Sure You Stay On Track With Preventive Dental Appointments
Unless your dentist tells you to follow something different, your oral care routine should include two visits to your dentist for routine checkups each year. Semiannual appointments provide you with regular teeth cleanings, as well as care in the form of evaluations that can identify potential issues with your dental health that should be addressed. Skipping appointments can let problems worsen, and eventually lead to more involved dental procedures.
Grinnell Street Dental Can Help You Stay Free Of Cavities!
At Grinnell Street Dental, our patients can count on consistent dental care during every routine evaluation. These visits include thorough cleanings and evaluations, as well as insights into better smile care at home. To find out more about Grinnell Street Dental, or to make plans to see one of our doctors, contact our Sheridan, WY, dental office today at (307) 672-7567.